Piczo

Log in!
Stay Signed In
Do you want to access your site more quickly on this computer? Check this box, and your username and password will be remembered for two weeks. Click logout to turn this off.

Stay Safe
Do not check this box if you are using a public computer. You don't want anyone seeing your personal info or messing with your site.
Ok, I got it
propa-games
hfz2007@gmail.com
hf.z2007@hotmail.com
hfz20072009@alo.com
Link : Cafe Net NUbaNile
CAFE NET
NUBANILE
Fee Alhnh
MAHMMOUD
      T
Aswan Nile
002 011 71 42 901
002 012 94 42 095
        Design
        Mahmmoud.T
Aswan is located in the far south of Egypt. The name is derived from the ancient Egyptian word "Sun" which means the market or to trade and its controlled the trade between the north and south.
          Excellent service
In the pace of completion of    
        the work required
While the time for us luggage
    WELCOME
MAHMMOUD.T
Abu Simbel
MAHMMOUD
002 011 71 42 901 - 002 012 94 42 095

1. CAFE NET
AT U LIKE HAPPY
AT U SEARCH NET
AT U LIKE FAST INTERNET
AT U VISIT ASWAN COME TO
AT U LAST TECHNOLOGY

CAFE NET
NUBANILE
Abu Simbel is an archaeological site south of the mountain there is a stomach Aswan. It consists of two large carved in the rock. Was built by King Ramses II in 1250 BC. M. And the facade of the temple consists of four large statues. Represents the King, up 67 (20 meters) ahead and the door leading to rooms 180 feet long. There are six statues at the entrance of the temple, the other four to Ramses II and two of his wife Nefertari.
SPICY   ASWAN
This Client
Medical benefits for the hibiscus drink:
Scientific research has proved that the hibiscus syrup reduce high blood pressure and increases the speed of blood circulation and strengthen the heart and kill microbes, making it useful in treating fevers and infections and epidemics of cholera bacteria in that it is its nature, an acid that moisturizing and tonic for the digestion
ADDRESS
The Street, Atlas Uptal Al Therer Behind Cinema
Buy Computer Used
M.B                 ASUS
C.U.P               1.5
Cash                 256
H.D                   80 G
RAM                 512
CDM                 ASUS
Card fax           56
Casa                 Hand
Good Cafe Net
At You   Visit it
NubaNile !!!
Shif Emad
ADDRESS
The Street, Atlas   Uptal Al Therer Behind   Cinema
      MAP
COME WITH ME
CAFE NET
Corniche Nile
Square
Market
Station
Alternative Medicine
Herbal medicines
Pharmacy nature


Vitamins: The importance of natural resources
  Vitamins and their relation to fruit and vegetables
Introduction:
We all need to vitamins, it plays an important role in the representation of food and turning it into a elements can be absorbed by the body, and benefit from them. These vitamins old plants and animals, but we know something new. What is the
What are these sources of vitamins and their benefits? .
Vitamin (a - A) - Vitamin growth:
This vitamin is essential for the strengthening of the optical network Purple eye, dental hygiene and skin, and the growth of the human body.
1 - natural sources: the islands - Tomato - Orange - Apricot - melon - cabbage - bananas - asparagus - spinach - parsley - Chicory - lettuce - peaches - Broccoli - Alvljevlh red - nuts - almonds - beans.
2 - animal sources: the liver - yolk (yolk) eggs - butter - marrow - milk - cheese - full of milk - cod liver oil (fish oil).
3 - decreasing symptoms: dry skin and mucous membranes - dry eye conjunctivitis (Alsla s) - Asha - Delay in the growth of children and the children - delayed healing - a tendency to diarrhea - the emergence of cross-sectional lines in the nails - changes in the tooth enamel and Aajitha - weight loss - the gravel - Low resistance to the skin and mucous skin of germs.
4 - cases where a: In addition to the fact that vitamin A (a) necessary for growth and reproduction and lactation, it is used in the following cases:
Night blindness (Asha) - unrelenting and combine corneocytes eye - Aljehoz disease - the gravel in the urinary tract - drought and genital atrophy Foreign female - infertility in men - are bad teeth and delayed growth - hearing impairment - Alotvan (nails) - warts - drought skin - acne - pounding nails and hair - coincidence disease - ulcer, X-ray - infection of the nose - sore throat, trachea and its people - Laryngitis - inflammation of the skin in the mouth mucosa - inflammation of the skin mucous in the stomach - infectious and intestinal ulcers.
Vitamin (b 1 - B1) - Vitamin nerve:
This increase vitamin needed after the hard work of muscles and heavy sweating after a substance active in the nervous system.
1 - natural sources: the crust of rice and wheat - beer yeast - Jenin, wheat and barley - peas - beans - potatoes - cabbage - cauliflower - orange - Tomato - Apricot - islands - figs - the oil fruit and almonds and hazel nuts.
2 - Animal sources: yolk (yolk) eggs - total - liver - milk - fish - meat.
3 - decreasing symptoms:
A - nervous disorders: headache - fatigue - the most delicate sweating - numbness in hands and in the foot.
B - gastrointestinal disorders: loss of appetite for food - nausea - vomiting - capture.
C - a disorder of muscle: the dissolution of powers - muscular atrophy - the symptoms of paralysis.
D - disorders of the circulatory system: the weak of heart - tachycardia - dyspnea.
4 - cases where a: Polio - patients Beriberi - physical degradation - and concern Alodtara b - lack of appetite and loss - stunted growth in children - numbness and pain in the joints parties - nerve pain - twice the movement - diabetes - inflammation of the nerves - Alenca race - depression . Given to pregnant women, as with the rest of vitamins given to feed the children and to increase their weight.
Vitamin (b 2 - B2): vitamin youth and vitality:
This vitamin is important in the growth of creative and helps you to absorb iron and rule representation and Astqlabha within the body.
1 - natural sources: spinach - lettuce - islands - rapeseed - Tomato - radish leaves - banana - peach - apricot - yeast beer - maize, wheat and oats.
2 - animal sources: cheese - eggs - milk - milk - meat - fish - Batark (caviar - fish eggs) - heart - liver - kidney.
3 - decreasing symptoms: stunted growth and low weight - mucosal damage in the skin - inflammation of the tongue, gums - skin ulcers - cracked lips and corners of the mouth - many tears - inflamed blood vessels eye - seeing the light of the harassment - blur the cornea and intensify - disruption of the digestion process - Decadence physical - the lack of activity - increased willingness of inflammatory diseases.
4 - cases where a: skin diseases (dry skin and blistering) - rupture of the tongue, lips and broken nails - hair loss - Acne - diabetes - anemia - inflammation of the eye membrane - chronic inflammation of the intestine - the lower eye - landing weight infants -- more illness and liver diseases and diarrhea.
Vitamin (b 3-B3 (:
This vitamin helps the formation of red blood cells and helps the growth of children and the children, and one in the normal functioning of the nervous system, skin and digestive system.
1 - natural sources: yeast dough - beer yeast - dry yeast - especially dry beans and chickpeas and beans and peas - spinach - tomatoes - the islands - cabbage - cauliflower - Jenin wheat.
2 - animal sources: the liver - egg yolk - meat.
3 - decreasing symptoms: Albula Gras Pellagra symptoms - headache and headache - neuroses - Alomsak - bacterial infections - skin and sorrow - sorrow tongue - with anguish diarrhea - nausea - vomiting - mental retardation - double the memory - the intellectual confusion.
4 - cases where: Albula Gras - skin diseases, diseases of the mucous membranes caused by the food or pharmaceutical Tzmmat - celiac - inflammation of the tongue - inflammation of the mouth - inflammation of the intestine - asthma - the pain and nerve pain - headaches - dizziness - angina - tinnitus.